It just arrived. The FedEx fellow missed it Yesterday. But I called him up today and made sure he delivers.
I am starting out on Casein. Two targets I've got.
1) Suppress food/carb intake after 7 PM
2) Stop my precious muscles to break down over night.
3) Grow some muscle as I sleep.
Oh ok... That was 3. Anyway, you get the idea.
Got some good composition this one:
27.4 gram protein (calcium caseinate)
Some good portion of BCAA and Glutamine.
I'll update on the effect after a couple of weeks I guess.
I am starting out on Casein. Two targets I've got.
1) Suppress food/carb intake after 7 PM
2) Stop my precious muscles to break down over night.
3) Grow some muscle as I sleep.
Oh ok... That was 3. Anyway, you get the idea.
Got some good composition this one:
27.4 gram protein (calcium caseinate)
Some good portion of BCAA and Glutamine.
I'll update on the effect after a couple of weeks I guess.
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| Ya, comes in a pouch |
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| The outer foil |
how was the protein processed at the manufacturer... it should say in the Ingredients area... the less heat the better quality
ReplyDeleteNot really sure Charlie. The website doesn't say either. I know it's calcium caseinate. but not sure of the process.
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